Is there an AI for building my workout plan?
YES · it exists, here's the best oneGenuinely good now. The better apps build each session around the equipment you actually have, how recovered you are and what you trained last, then rewrite next week from the sets you logged. Serious lifters get real periodization instead of a static spreadsheet. You still supply the showing up.
the catchNo app can see your form, and pain that survives a deload week is a doctor conversation, not a programming variable.
the best AI for building my workout plan
the tools that earn the verdict — no pay-to-win
