Is Grammarly safe?

KINDA · safe, with conditions

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Kinda: Grammarly is well secured, but on Free and individual Pro accounts your writing can train its AI until you switch that off. Patient data is allowed only on Enterprise, with a signed agreement. Whether its AI detector is accurate is a separate question, with its own page.

Use it if you turn training off and use it for email, essays and everyday writing.

Be careful if you type client files or anything under NDA with the extension switched on.

Skip it if you handle patient records and your employer has no Enterprise plan with a signed Business Associate Agreement.

sources checked 2026-10-13 · by dan scutaru

Grammarly: the record

what we checkedwhat we found
Who owns itSuperhuman Platform Inc. Formerly Grammarly; its privacy policy, effective July 6, 2026, covers the whole Superhuman suite from a San Francisco address. source
Training on your writingOn by default for individuals Free, Premium and single-user Pro text can train its models; Enterprise, Education and plans bought through Sales start with it off. source
Selling dataNot your writing, it says The policy says your content is not used for advertising, but ad cookies on its sites may count as selling under some state laws. source
CertificationsSOC 2 Type 2, five ISO standards Grammarly lists SOC 2 Type 2 and SOC 3 reports plus ISO 27001, 27017, 27018, 27701 and 42001; the SOC 2 report is available on request. source
HIPAABAA on Enterprise only Grammarly signs a Business Associate Agreement only for Enterprise plans, and says no health data should go in without one. source
Google Project Zero, 2018Token leak, fixed in hours On February 2, 2018 a Google researcher showed any website could grab the Chrome extension's login token and read your documents; he marked it fixed three days later. source
LawsuitPending, about writers' names Angwin v. Superhuman Platform, filed March 11, 2026 in New York federal court, alleges the Expert Review feature used real writers' names without consent. source

what it does right

what to watch

the catchTraining is on by default for the people least likely to look for the switch, Free and individual Pro users, and it covers everything you type where Grammarly runs. Turn it off before you write something sensitive.

how to use Grammarly safely

  1. Turn off Product Improvement and Training at account.grammarly.com/security/privacy (single-user Pro: account.grammarly.com/admin/data_settings).
  2. On your bank, health portal or work intranet, click the Grammarly toolbar icon and switch off checking for that site.
  3. At work, ask IT whether your plan is Enterprise before you paste anything under NDA.
  4. Leaving? Cancel any subscription first, then delete the account from your Profile page.

Who owns Grammarly now

Superhuman, which is Grammarly under a new name. Grammarly bought Coda in December 2024, making its founder Shishir Mehrotra chief executive, bought the email app Superhuman in July 2025, and renamed itself after it that October. The product kept its name.

Your account and documents stay put. What moved is the paperwork: grammarly.com/privacy-policy now redirects to one Superhuman policy covering Grammarly, Coda, Superhuman Mail and the Go assistant.

Is Grammarly a keylogger?

Not by the usual meaning. Grammarly says it does not record every keystroke and sees text only while you actively use one of its products. In practice that is any text box where the extension or desktop app is on, and that text goes to its servers to be checked.

Some features record what you type or paste, but only with your explicit permission. Websites can also switch Grammarly off on their own pages.

Is Grammarly HIPAA compliant? Only on Enterprise

Only with a signed Business Associate Agreement, which Grammarly signs only for Enterprise plans. Its own rules say no protected health information without one, so Free and Pro are out.

The same logic applies to other confidential work. On Enterprise, training starts off, admins can block Grammarly on chosen domains and apps, and customers can bring their own encryption keys. On a personal account, you are the admin.

Grammarly: quick answers

Does Grammarly sell your data?

Not your writing, by its own account. Its privacy policy does say ad cookies on its websites may count as selling or sharing under some state laws, with an opt-out where those laws apply.

Does Grammarly train on your data?

Yes on Free, Premium and single-user Pro, until you turn off Product Improvement and Training. It covers what you write wherever Grammarly runs, not only your AI prompts. Enterprise, Education and plans bought through Sales start with it off.

How do I delete my Grammarly account?

Open your Profile page and choose Delete Account at the bottom. It removes your personal information and Grammarly Editor documents, for good. With an active paid plan you need a support ticket; on a company plan, the admin removes you first.

What is the Grammarly lawsuit about?

Journalist Julia Angwin's class action says Expert Review, a paid feature, gave AI feedback under real authors' and academics' names without consent. Superhuman pulled the feature the day the suit was filed and calls the claims without merit. It is about other people's names, not users' documents.

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